There is a major difference between our "can do" attitude, knowing how to do what is important and actually doing it. More often than not, insights don't lead to actions and expected benefits. Blaming others for being in the way, we tend to ignore our own frame of mind and the impact it has on our effectiveness. By trying to overcome our anxiety we create blind spots and unconsciously constrain ourselves.
Coaching allows you to correctly formulate the underlying issues that prevent you from tapping into your strengths, feeling fulfilled and achieving your peak performance. It brings clarity and focus, motivation and confidence, by providing a safe environment and a reflective space for you to clarify your goals, test your ideas, examine personal habits and beliefs, and commit to deliberate actions to achieve your next level.
We coach individuals who want to stretch themselves and grow. Research Professor Brené Brown says ''You can choose courage, or you can choose comfort, but you cannot have both. Vulnerability is the birthplace of creativity, innovation and change."
Let's talk about your goals.
Group and Individual Coaching Program
Take part in a virtual coaching program consisting of 5 x 1.5 hr group sessions and 2 x 1hr one-on-one sessions focused on providing you an opportunity to notice how your own frame of mind, implicit assumptions and patterns of behaviour impact how you see others and how others might be experiencing you. The purpose of this program is to support you in developing your capacity for more fruitful collaboration with those that seemed to be very different from you in their thinking or/actions.
It enables you to develop the capacity to notice in action how your group interacts and what those interactions make possible and what becomes impossible. It gives you and your peers a chance to take risks and learn safely and fast from your own and others’ insights.
Read more below.
Team Coaching and Workshops
Are you all pulling in the same direction? Do you have a way to talk about what is really happening in your team and organisation without provoking defensiveness or conflict? The purpose of team workshops is to improve cohesion, mutual trust and internal support, to move away from complaining privately to making public commitments to change. Reach out to discuss it.